Polarity Therapy can help you to feel rejuvenated and rebalanced. It works with the whole person - mental and emotional as well as physical - and aims to unlock the holding patterns that create symptoms.The therapist works across the whole body using touch techniques to encourage tension and energy blocks to melt away. This is often deeply relaxing and can be light, stimulating or deep, depending on your needs. Polarity bodywork is carried out through light clothing and involves lying or sitting on a couch, so is suitable for everyone.
Kerry McKay is an experienced practitioner having completed her training in 2007. Kerry is also a qualified yoga instructor so clients benefit from her wealth of knowledge about the body, energy and movement. You can find out more on her polarity website, and also contact Kerry directly on 07920 802877 or email: firstname.lastname@example.org.