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Individual Yoga lessons

Kerry MacKay is an experienced yoga teacher.  She is able to offer one to one yoga lessons with in the safe and tranquil treatment room at Beech Tree Clinic.  Some people may be too busy to attend a regular class and are looking for support to practice yoga at home.  Other people may prefer not to learn yoga in a class environment for whatever reason.  One to one yoga lessons, at a convenient time for you, are the perfect solution.

Kerry learned Hatha yoga and Balance in Glasgow and has been teaching yoga for a number of years.

"I feel taller after yoga, relaxed and very bright"

"My right side is less tight and I feel more balanced"

"My chattering mind was still"

Kerry also teaches Hatha yoga at other yoga studios, and runs a variety of different yoga workshops.  More information on Kerrys yoga classes and yoga workshops can be found on her website: www.polarityscotland.co.uk

To find out more about yoga, or to book a one to one yoga lesson contact Kerry on 07920 802877 or email: kerrypolarity@gmail.com

Quotes'I really enjoyed my massage by Karen and will definitely be back'

'I have been receiving treatment from Jean every month or so for around 3 years. Her attentive and intuitive approach feels like deep healing from a friend. I thoroughly endorse Jean's skill and experience and I wouldn't go anywhere else for this sort of therapeutic massage' Janice

'I feel lighter and stress free'

'I feel I have managed to get through the last few very tough years only with Jean's help and support. The conventional treatment has been necessary for me, but the herbs and supplements have helped me back to much better health.'

'I'm so pleased I made that first phone call to you. Your [hypnotherapy/hypnosis] sessions have made such a difference in my thinking and how I feel about myself.'

'Magic hands, the most amazing massage ever!'

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