Individual Yoga lessons

Kerry MacKay is an experienced yoga teacher.  She is able to offer one to one yoga lessons with in the safe and tranquil treatment room at Beech Tree Clinic.  Some people may be too busy to attend a regular class and are looking for support to practice yoga at home.  Other people may prefer not to learn yoga in a class environment for whatever reason.  One to one yoga lessons, at a convenient time for you, are the perfect solution.

Kerry learned Hatha yoga and Balance in Glasgow and has been teaching yoga for a number of years.

"I feel taller after yoga, relaxed and very bright"

"My right side is less tight and I feel more balanced"

"My chattering mind was still"

Kerry also teaches Hatha yoga at other yoga studios, and runs a variety of different yoga workshops.  More information on Kerrys yoga classes and yoga workshops can be found on her website: www.polarityscotland.co.uk

To find out more about yoga, or to book a one to one yoga lesson contact Kerry on 07920 802877 or email: kerrypolarity@gmail.com